Sprouts – Remedy for Many Ills

Sprouts are an excellent addition to any diet due to their high protein content and abundance of vitamins and minerals. Read on for Dr. Shivashankar’s…

Lemon Pickle Recipe | Nimbekaayi Uppinakayi

Lemon Pickle Recipe with detailed video instruction: Meals without pickle/uppina kaayi  is something I cannot imagine. Mosaranna/curd rice with lemon/ nimbehannina uppinakayi  is just out…

Ragi Dosa | Raagi Dose Recipe

Ragi Dosa Recipe with video  instruction. Dose/dosa are the integral part of South Indian breakfast recipes.There are so many varieties we can prepare the dose,…