2smallcapsicum/ದೊಡ್ಡಮೆಣಸಿಕಾಯಿif it is small use 2, else 1 big capsicum
1/2cupyogurt/curd/ಮೊಸರು
1/4cupgrated coconut/ಕಾಯಿ ತುರಿ
1/2tspsalt/ಉಪ್ಪು
1/2cupನೀರು /water
1/2tspತುಪ್ಪ / ghee
1tspಜೀರಿಗೆ / cumin seeds
10 to 15ಕಾಳು ಮೆಣಸು / pepper
ಒಗ್ಗರಣೆಗೆ seasoning:
1/2tspತುಪ್ಪ / ghee
1/4tspಸಾಸಿವೆ / mustard seeds
1ಕೆಂಪು ಮೆಣಸಿಕಾಯಿ
Instructions
Wash and chop the bell pepper.
Heat 1/2 tsp ghee in a pan on medium heat. Add cumin seeds and pepper.
Fry it for few seconds.
Now add the chopped capsicum and fry it on medium low heat for 5 to 6 minutes. Then turn off the heat.
Now add the coconut, mix it and allow it to cool.
Then grind this mix along with salt to a fine paste.
Transfer it to a bowl and add yogurt/curd and water. Mix it well.
ಒಗ್ಗರಣೆ /Seasoning:
Heat 1/2 tsp ghee in a ladle on medium heat. Once it is hot enough add mustard seeds, let it pop, now add jeera. Then turn off and add broken red chillies.
Add this seasoning to the yogurt capsicum tambuli.
Now the delicious, healthy Bell pepper Tambuli is ready. Enjoy this with rice, rotis and parathas.