burnt cucumber sambar | sutta soutekayi huli
burnt cucumber sambar or Sutta soutekayi huli is unique recipe where the burnt cucumber is used to make sambar, no dal/bele is used in this…
jeerige anna | mysore style jeera rice
Jeerige anna or jeera rice is Simple yet delicious, traditional rice recipe using jeerige / jeera as the main ingredient. You might have tried kayi…
Guava and Mango leaves for treating Gingivitis
Guava leaves and Mango leaves contain compounds such as flavonoids and tannins, which possess antimicrobial, anti-inflammatory, and antioxidant properties. These properties may help reduce inflammation,…
balekai chutney | green banana chutney
Here is an addition to chutney archive – Healthy and tasty balekai chutney | green banana chutney. Chutney is a side dish which can be…
benefits of sorekayi | lauki|bottle gourd benefits
benefits of sorekayi | lauki|bottle gourd benefits and names in different indian languages Lauki is low in calories and high in fiber, making it a…
Horse Gram Benefits
Horse gram, is a type of legume that is widely used in Indian cuisine. Here are some potential health benefits of consuming horse gram: Here…
Parboiled rice benefits for diabetic patients
Parboiled rice can be a good option for diabetic patients due to its lower glycemic index. The glycemic index (GI) is a measure of how…
Neem benefits for insulin resistance
South Asia. Neem has a long history of use in traditional medicine and has been studied for its potential health benefits, including its ability to…