Home remedy for sore throat / ganTalu novu (ಗಂಟಲು ನೋವು ) Please watch the video for detailed instructions:
Sore throat / gantalu novu is a common ailment we suffer. Here is the simple yet effective home remedy for sore throat. Remedies are with available ingredients at home like sandal wood, honey, ginger..
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- 1/4 tsp sandalwood paste
- 1/4 tsp jaggery
- ginger (around 1/4 to 1/2 inch)
- 1 tsp lemon/lime juice
- 1 tsp honey
- little jaggery
- around 8 black pepper
- 2 cups of water
- Mix both ingredients and eat this paste 2 to 3 times a day
- For kids reduce the quantity and give.
- Crush the pepper and then ginger.
- Boil the water and add this crushed ginger, pepper, and jaggery. Boil it on low heat for 10 minutes
- Turn off the heat and strain this to a cup.
- take 1/2 cup of kashaya, add 1/2 tsp lemon juice and 1/2 tsp honey. Mix it and drink it hot 2 to 3 times a day
- Drink hot kashaya.
- For kids, depending on the age give – 2 to 4 tbsp of kashaya