Guava leaves and Mango leaves contain compounds such as flavonoids and tannins, which possess antimicrobial,…
Category: Nutrition
Food and Nutrition go hand in hand. How to make up the lack of particular nutrition or imbalance via our food intake.
Nutrition
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Horse Gram Benefits
Horse gram, is a type of legume that is widely used in Indian cuisine. Here…
Nutrition
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Parboiled rice benefits for diabetic patients
Parboiled rice can be a good option for diabetic patients due to its lower glycemic…
Nutrition
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Difference between Quinoa and Millets
Quinoa is not a true grain, but a pseudo-cereal grain or a pseudo-grain. Millets is…
Nutrition
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Health Benefits of plant based Vegan Peanut Yogurt
Peanut yogurt is a type of plant-based yogurt that is made from peanuts and can…
Nutrition
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Nutrition and health benefits of Dill herb
Dill belongs to the Apiaceae family, which also includes other popular herbs such as celery,…
Nutrition
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Nutrition and Health Benefits of Ragi Finger Millet
Ragi, also known as finger millet, is a nutritious cereal that offers several health benefits….
Home Remedies
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Health benefits of doddapatre | benefits of Indian borage | home remedies | recipes
Health benefits of doddapatre | benefits of Indian borage and doddapatre / sambar balli –…
Nutrition
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Why Iron is important? Recipes that are rich in Iron
Iron plays a very key role in producing hemoglobin, a protein that helps red blood…