Home Remedy for anemia with detailed video instruction. home remedy To increase the hemoglobin count .

Anemia is condition where we have low level of hemoglobin in the blood. Anemia is the most common condition among women, children and people with chronic diseases. Anemia can be hereditary as well. The signs of anemia includes dizziness, headache, tired, and more. This is simple remedy to maintain the good level, please make sure to consult the doctor to know which type of anemia you have and discuss with your physician as well.

Ingredients:

• take 4 pieces beetroot  (around 2 inches each)
• 10 to 15 palak leaves/spinach (washed)
• 3/4 cup water

Method:

1. wash and peel the skin of beetroot.
2. chop and grind beetroot with spinach without adding water.
3. then add water and grind,
4. drink this Spinach beetroot juice in the morning on empty stomach

Disclaimer:Home remedies are no substitute for professional medical treatment. Swayampaaka doesn’t take any responsibility for the side effects, illness or any health issues caused due to the content /ingredients in these home remedies. Please consult your physician before you start any self treatment.