For lunch box or some quick and easy rice dish Menthya Soppina Anna or Methi leaves Pulav is the One! Very delicious and easy to make healthy rice recipe.
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Check these other menthya/methi /fenugreek recipes – menthya soppina dosey, Menthya dose, Methi potato bath
Ingredients for methi leaves pulav:
- 1 cup rice ( wash and soak for 20 minutes)
- 2 cups water
- handful of methi leaves
- 2.5 tbsp oil
- 1/2 tbsp ghee
- 3 cloves
- 2 small cardamoms
- ½ inch cinnamon 3 to 4 pieces
- small 4 bay leaves
- 5 garlic cloves
- 1 inch ginger
- 1 medium sized onion
- 4 green chillies
- 1/4 tsp jeerigemenasina pudi (if available else add more green chilies)
- 1/2 cup grated coconut
- few curry leaves
- salt to taste or around 1 tbsp
- 3 small tomatoes
- around 15 cashews
Method:
- Finely chop green chillies,onion,grate the ginger, and garlic or finely chop then as well
- Cut the tomatoes into small pieces
- grind coconut along with water to fine paste
- Heat the oil in the pressure cooker on medium low heat, once hot add cinnamon,cardamom, cloves,
- Grated ginger, garlic and then grated chillies, onion, chopped methi leaves keep mixing while adding each ingredient
- Fry this for 2 to 3 minutes on medium heat and add chopped tomato
- Add jeerigemenasina pudi, mix it, add grind coconut paste, remaining water along with salt.
- now add the soaked rice along with the water. add ghee, mix it and allow it to boil.
- once it starts to boil close the lid, let it cook on medium heat. Turn off the heat after 2 whistle.
- After the pressure is released from the cooker, open and mix it well, ENJoy the palav with raita, chips…