Jeera in ayurvedic view point
In Ayurveda, jeera or cumin seeds are considered to have a heating and digestive effect on the body. Jeera is believed to balance the three…
Health benefits of ridge gourd
health benefits of ridge gourd Ridge gourd, also known as Luffa acutangula, is a popular vegetable in Asian cuisine. It is a low-calorie and nutrient-dense…
nutritional benefits of black chickpeas, kala chana
nutritional benefits of black chickpeas, kala chana Black chickpeas and garbanzo beans (also known as chickpeas) are both members of the legume family and are…
nugge soppu kadalekalu palya | moringa curry
nugge soppu kadalekalu palya |drumstick leaves and chick peas dry curry. Easy to make nugge soppu kadalekalu palya | moringa leaves and brown chana. nugge…
millet vs rice for diabeties
Millets or rice? which is best for diabetic patients? here are some thoughts and explanations. Both millet and rice can be included in a diabetic…
mango thokku | mavinakayi thokku
Mango Thokku | Mavinakayi Thokku During Mango season, Mango/Mavina kayi thokku is one of the dish we prepare. Benefits of Mango: According to an article…
badam chocolate burfi | almond cocoa burfi
badam chocolate burfi | almond cocoa burfi yugaadi habbada shubhaashayagaLu. Let this new year bring health, wealth and happiness to you and to your family.…
curry leaves rasam | karibevu soppu saru
curry leaves rasam |ಕರಿಬೇವು ಸೊಪ್ಪಿನ ಸಾರು | karibevu soppu saru Rasam is one of the important dishes to be prepared in traditional brahmin families. These…