jeerige anna | mysore style jeera rice
Jeerige anna or jeera rice | kayi jeerige anna | coconut jeera rice | is Simple yet delicious, traditional rice recipe using jeerige / jeera…
Guava and Mango leaves for treating Gingivitis
Guava leaves and Mango leaves contain compounds such as flavonoids and tannins, which possess antimicrobial, anti-inflammatory, and antioxidant properties. These properties may help reduce inflammation,…
balekai chutney | green banana chutney
Here is an addition to chutney archive – Healthy and tasty balekai chutney | green banana chutney. Chutney is a side dish which can be…
benefits of sorekayi | lauki|bottle gourd benefits
benefits of sorekayi | lauki|bottle gourd benefits and names in different indian languages Lauki is low in calories and high in fiber, making it a…
Horse Gram Benefits
Horse gram, is a type of legume that is widely used in Indian cuisine. Here are some potential health benefits of consuming horse gram: Here…
Parboiled rice benefits for diabetic patients
Parboiled rice can be a good option for diabetic patients due to its lower glycemic index. The glycemic index (GI) is a measure of how…
Neem benefits for insulin resistance
South Asia. Neem has a long history of use in traditional medicine and has been studied for its potential health benefits, including its ability to…
Difference between Quinoa and Millets
Quinoa is not a true grain, but a pseudo-cereal grain or a pseudo-grain. Millets is nutritious whole grains that are often used as substitutes for…