Guava leaves and Mango leaves contain compounds such as flavonoids and tannins, which possess antimicrobial,…
balekai chutney | green banana chutney
Here is an addition to chutney archive – Healthy and tasty balekai chutney | green…
benefits of sorekayi | lauki|bottle gourd benefits
benefits of sorekayi | lauki|bottle gourd benefits and names in different indian languages Lauki is…
Horse Gram Benefits
Horse gram, is a type of legume that is widely used in Indian cuisine. Here…
Parboiled rice benefits for diabetic patients
Parboiled rice can be a good option for diabetic patients due to its lower glycemic…
Neem benefits for insulin resistance
South Asia. Neem has a long history of use in traditional medicine and has been…
Difference between Quinoa and Millets
Quinoa is not a true grain, but a pseudo-cereal grain or a pseudo-grain. Millets is…
Health Benefits of plant based Vegan Peanut Yogurt
Peanut yogurt is a type of plant-based yogurt that is made from peanuts and can…
Nutrition and health benefits of Dill herb
Dill belongs to the Apiaceae family, which also includes other popular herbs such as celery,…
Nutrition and Health Benefits of Ragi Finger Millet
Ragi, also known as finger millet, is a nutritious cereal that offers several health benefits….
Benefits of cumin seeds | jeera
Cumin seeds, also known as jeera, are a popular spice used in many cuisines around…
Jeera in ayurvedic view point
In Ayurveda, jeera or cumin seeds are considered to have a heating and digestive effect…