burnt cucumber sambar or Sutta soutekayi huli is unique recipe where the burnt cucumber is used to make sambar, no dal/bele is used in this recipe. It is no onion, no garlic recipe as well.
Cucumbers are crisp and refreshing vegetables commonly used in salads, sandwiches, and pickles. They have a high water content, making them hydrating and a great choice for hot summer days. Cucumbers are low in calories and packed with nutrients like vitamin K and antioxidants, contributing to their potential health benefits. Their mild flavor and versatile nature make cucumbers a popular addition to a wide range of dishes and a favorite among health-conscious individuals.
other interesting things about cucumber:
- Discover the refreshing crunch and natural goodness of cucumbers – nature’s hydrating powerhouse!
- Experience the ultimate freshness and unbeatable taste of hand-picked, farm-fresh cucumbers from your local farmer’s market.
- Elevate your culinary creations with the vibrant color and crisp texture of cucumbers with this recipe.
- Enhance your health and wellness journey with cucumbers – a low-calorie, nutrient-rich superfood bursting with flavor.
Other cucumber recipes you can try are
Cucumber rotti
Cucumber idli
Cucumber dosa
Ingredients:
- 1 soutekayi /mangalore cucumber
For masale:
- 1/4 tsp mustard seeds
- 1/2 tsp jeera / cumin seeds
- 6 red chilies(+/-)
- few curry leaves
- 1 tsp kadle bele/chana dal
- 1 tsp coriander seeds
- 1 cup grated coconut
- 2 tsp salt or salt to taste
- small lime size tamarind soaked in water
- 1 tbsp jaggery( this sambar tastes good if you add little more jaggery)
- chopped coriander leaves
For seasoning:
- 1 tsp cooking oil
- 1 red chilli
- 1/4 tsp turmeric powder
- 1/4 tsp mustard seeds
- 1/2 tsp jeera / cumin seeds
- pinch of hing
- 2.5 cup water (or as needed)
- 2.5 cup water (or as needed)
- 2 tbsp cooking oil for roasting the cucumber
Method:
- Wash and cut the cucumber as shown here (discard the seeds)
- heat the oil in a thick bottom flat pan(preferable). Once the oil is hot add the cut cucumber as shown
- Reduce the heat to medium low, cover it and let it roast. check in between
For masale:
- heat 1/4 tsp oil in a pan,
- Add chana dal, red chilies, and curry leaves, fry it until the dals turn golden brown,
- Add jeera, fry it for few seconds, then add coriander seeds, mustard seeds, fry it for few seconds,
- Grind this masala without adding water first, then add grated coconut, water as needed to grind to coarse consistency
- Mix it, add tamarind extract, add water to the soaked tamarind, add that as well.
- Add salt, jaggery and water to get the sambaar/huli consistency. mix it, add curry leaves. and let it boil
- Turn off the heat and add chopped coriander leaves.
- Add jeera, let it sizzle then add red chili pieces, hing, and turmeric powder, then turn off the heat.
- Add the seasoning to the sambar/huli. Mix it and serve with rice