Mangalore Buns | Traditional Mangalore Recipe
Soft, fluffy, and sweet Banana Puris, popularly known as Mangalore Buns are part of the breakfast and also popular teatime snack around Mangalore – Udupi…
Doddapatre Thambuli | Sambarballi tambli
Doddapatre Thambuli recipe with detailed video instruction. Doddapatre (cuban oregano, Spanish thyme, Indian Borage) is a very useful medicinal plant. These leaves are used for…
Banana vs Plantain? Health benefits
Banana vs Plantain ? Today, we’ll answer a very interesting question: plantain vs banana. Which one of these is packed with the most nutrients? Is…
Nellikai Leha | Amla Recipes | Nalli kayi
Nellikai leha recipe with detailed video instructions. Nellikai/Amla/gooseberry is as we all know rich in vitamin C along with many more nutrients present in it.…
Masala Ambode | Masala Chanadal Vade
Masala Ambode is another addictive healthy deep fried evening snack. Ambode/Dal vada are always a evergreen snack which are very appetizing and satisfying. These are…
Why Iron is important? Recipes that are rich in Iron
Iron plays a very key role in producing hemoglobin, a protein that helps red blood cells to transport oxygen in the body. Iron deficiency is…
Tomato Pulao Recipe | No Onion, No Garlic Tomato Pulav Recipe
Easy to make tomato pulao recipe | No Onion No Garlic Tomato Pulav Recipe. Tomato Pulav/Palav can be prepared in different ways with different spices.…
Sprouts – Remedy for Many Ills
Sprouts are an excellent addition to any diet due to their high protein content and abundance of vitamins and minerals. Read on for Dr. Shivashankar’s…