Doddapatre Thambuli | Sambarballi tambli

Doddapatre Thambuli recipe with detailed video instruction. Doddapatre (cuban oregano, Spanish thyme, Indian Borage) is a very useful medicinal plant. These leaves are used for…

Banana vs Plantain? Health benefits

Banana vs Plantain ? Today, we’ll answer a very interesting question: plantain vs banana. Which one of these is packed with the most nutrients? Is…

Masala Ambode | Masala Chanadal Vade

Masala Ambode is another addictive healthy deep fried evening snack. Ambode/Dal vada are always a evergreen snack which are very appetizing and satisfying.  These are…

Sprouts – Remedy for Many Ills

Sprouts are an excellent addition to any diet due to their high protein content and abundance of vitamins and minerals. Read on for Dr. Shivashankar’s…