Author: SwayamPaaka

Health benefits of ridge gourd

SwayamPaaka, April 30, 2023May 7, 2023

health benefits of ridge gourd Ridge gourd, also known as Luffa acutangula, is a popular…

SwayamPaaka, April 25, 2023May 7, 2023

nutritional benefits of black chickpeas, kala chana Black chickpeas and garbanzo beans (also known as…

SwayamPaaka, April 24, 2023April 24, 2023

nugge soppu kadalekalu palya |drumstick leaves and chick peas dry curry. Easy to make nugge…

SwayamPaaka, April 21, 2023May 7, 2023

Millets or rice? which is best for diabetic patients? here are some thoughts and explanations….

SwayamPaaka, April 6, 2023April 6, 2023

Mango Thokku | Mavinakayi Thokku During Mango season, Mango/Mavina kayi thokku is one of the…

SwayamPaaka, April 5, 2023April 8, 2023

badam chocolate burfi | almond cocoa burfi yugaadi habbada shubhaashayagaLu. Let this new year bring…

SwayamPaaka, April 1, 2023April 8, 2023

curry leaves rasam |ಕರಿಬೇವು ಸೊಪ್ಪಿನ ಸಾರು | karibevu soppu saru Rasam is one of the…

SwayamPaaka, March 29, 2023April 5, 2023

Hesarukalu kosambari | green gram salad | protein rich salad recipe | vegan | gluten…

SwayamPaaka, March 29, 2023September 26, 2024

mavinakayi panaka | green mango juice |mavinaki paanaka Happy rama navami to our viewers, Here…

SwayamPaaka, March 25, 2023April 10, 2023

sprouted menthya kosambari | sprouted menthe salad | menthya kaalina kosambari | methi salad is…

SwayamPaaka, March 16, 2023March 16, 2023

bread toast | healthy nuts chutney | carrot and bell pepper palya | sandwich recipe…

SwayamPaaka, March 2, 2023

green gram ambode | hesaru kaalu ambode | moong vada Ambode is a south Indian…