Which type of the milk is the best ?
Lately, a raging controversy has begun with regard to the benefits of raw milk as against pasteurized milk. Curiously, many believe that raw whole milk…
Category Health-Blog
Articles from Ayurvedic Doctors, Naturopath’s, Dietitians and Chemists
Buttermilk Yogurt – Why it is so important and its benefits
Benefits of majjige buttermilk – Most of us are familiar with the word “antibiotic” since the family doctor would have prescribed it for a cold,…
Banana vs Plantain? Health benefits
Banana vs Plantain ? Today, we’ll answer a very interesting question: plantain vs banana. Which one of these is packed with the most nutrients? Is…
Sprouts – Remedy for Many Ills
Sprouts are an excellent addition to any diet due to their high protein content and abundance of vitamins and minerals. Read on for Dr. Shivashankar’s…