Kayi hurittu Kayi hurittu is a highly traditional, forgotten sweet snack recipe of Karnataka. This recipe is primarily associated with my mother’s native place and is known to very few people. You should try it to truly appreciate its taste.…
Kokum juice is a refreshing and tangy beverage made from the fruit of the kokum tree (Garcinia indica). While kokum is primarily known for its culinary uses in various regional cuisines, its juice offers several surprising benefits that you may…
menthya gojju is very healthy , delicious, vegan and gluten free side dish. Menthya Gojju or methi seeds gojju is a very delicious, healthy side dish for Rice, chapathi and rotti. This gojju is great for short travel as well.…
burnt cucumber sambar or Sutta soutekayi huli is unique recipe where the burnt cucumber is used to make sambar, no dal/bele is used in this recipe. It is no onion, no garlic recipe as well. Cucumbers are crisp and refreshing…
Jeerige anna or jeera rice | kayi jeerige anna | coconut jeera rice | is Simple yet delicious, traditional rice recipe using jeerige / jeera as the main ingredient. You might have tried kayi sasive / coconut mustard rice, this…
Guava leaves and Mango leaves contain compounds such as flavonoids and tannins, which possess antimicrobial, anti-inflammatory, and antioxidant properties. These properties may help reduce inflammation, fight oral bacteria, and soothe irritated gums. Here is very simple home remedy for using…
Here is an addition to chutney archive – Healthy and tasty balekai chutney | green banana chutney. Chutney is a side dish which can be prepared with dals, vegetables, greens and sometimes fruits as well. Here in this recipe we…
benefits of sorekayi | lauki|bottle gourd benefits and names in different indian languages Lauki is low in calories and high in fiber, making it a great food for weight loss and digestion. It is rich in vitamins and minerals like…
Horse gram, is a type of legume that is widely used in Indian cuisine. Here are some potential health benefits of consuming horse gram: Here are some of the common names for horse gram in Indian languages: Overall, horse gram…
Parboiled rice can be a good option for diabetic patients due to its lower glycemic index. The glycemic index (GI) is a measure of how quickly a food raises blood sugar levels. Foods with a high GI can cause spikes…
South Asia. Neem has a long history of use in traditional medicine and has been studied for its potential health benefits, including its ability to help control blood sugar levels in people with diabetes. Here are some ways in which…
Quinoa is not a true grain, but a pseudo-cereal grain or a pseudo-grain. Millets is nutritious whole grains that are often used as substitutes for rice or other grains in recipes. While they share some similarities, there are also some…