Kokum juice is a refreshing and tangy beverage made from the fruit of the kokum…
Gluten free
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menthya gojju | fenugreek seeds gojju
menthya gojju is very healthy , delicious, vegan and gluten free side dish. Menthya Gojju…
Gluten free
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burnt cucumber sambar | sutta soutekayi huli
burnt cucumber sambar or Sutta soutekayi huli is unique recipe where the burnt cucumber is…
Rice Dishes
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jeerige anna | mysore style jeera rice
Jeerige anna or jeera rice | kayi jeerige anna | coconut jeera rice | is…
Nutrition
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Guava and Mango leaves for treating Gingivitis
Guava leaves and Mango leaves contain compounds such as flavonoids and tannins, which possess antimicrobial,…
banana and banana stem recipes
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balekai chutney | green banana chutney
Here is an addition to chutney archive – Healthy and tasty balekai chutney | green…
Health-Blog
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benefits of sorekayi | lauki|bottle gourd benefits
benefits of sorekayi | lauki|bottle gourd benefits and names in different indian languages Lauki is…
Nutrition
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Horse Gram Benefits
Horse gram, is a type of legume that is widely used in Indian cuisine. Here…
Nutrition
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Parboiled rice benefits for diabetic patients
Parboiled rice can be a good option for diabetic patients due to its lower glycemic…
Uncategorized
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Neem benefits for insulin resistance
South Asia. Neem has a long history of use in traditional medicine and has been…
Nutrition
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Difference between Quinoa and Millets
Quinoa is not a true grain, but a pseudo-cereal grain or a pseudo-grain. Millets is…
Nutrition
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Health Benefits of plant based Vegan Peanut Yogurt
Peanut yogurt is a type of plant-based yogurt that is made from peanuts and can…