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Swayampaaka – ಸ್ವಯಂ ಪಾಕ
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Swayampaaka – ಸ್ವಯಂ ಪಾಕ

Author: SwayamPaaka

Gluten free

hunase niru | tamarind rasam

SwayamPaaka, June 18, 2023

hunase niru | Hunase saru, also known as tamarind soup or tamarind rasam, is a…

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Gluten free

kayi hurittu recipe

SwayamPaaka, June 18, 2023June 18, 2023

Kayi hurittu Kayi hurittu is a highly traditional, forgotten sweet snack recipe of Karnataka. This…

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Health-Blog

10 benefits of kokum juice

SwayamPaaka, June 17, 2023

Kokum juice is a refreshing and tangy beverage made from the fruit of the kokum…

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Gluten free

menthya gojju | fenugreek seeds gojju

SwayamPaaka, June 12, 2023June 19, 2023

menthya gojju is very healthy , delicious, vegan and gluten free side dish. Menthya Gojju…

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Gluten free

burnt cucumber sambar | sutta soutekayi huli

SwayamPaaka, May 29, 2023May 29, 2023

burnt cucumber sambar or Sutta soutekayi huli  is unique recipe where the burnt cucumber is…

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Rice Dishes

jeerige anna | mysore style jeera rice

SwayamPaaka, May 24, 2023June 21, 2023

Jeerige anna or jeera rice | kayi jeerige anna | coconut jeera rice |  is…

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Nutrition

Guava and Mango leaves for treating Gingivitis

SwayamPaaka, May 17, 2023May 17, 2023

Guava leaves and Mango leaves contain compounds such as flavonoids and tannins, which possess antimicrobial,…

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banana and banana stem recipes

balekai chutney | green banana chutney

SwayamPaaka, May 16, 2023May 17, 2023

Here is an addition to chutney archive – Healthy and tasty balekai chutney | green…

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Health-Blog

benefits of sorekayi | lauki|bottle gourd benefits

SwayamPaaka, May 10, 2023May 19, 2023

benefits of sorekayi | lauki|bottle gourd benefits and names in different indian languages Lauki is…

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Nutrition

Horse Gram Benefits

SwayamPaaka, May 9, 2023

Horse gram, is a type of legume that is widely used in Indian cuisine. Here…

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Nutrition

Parboiled rice benefits for diabetic patients

SwayamPaaka, May 9, 2023May 9, 2023

Parboiled rice can be a good option for diabetic patients due to its lower glycemic…

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Uncategorized

Neem benefits for insulin resistance

SwayamPaaka, May 9, 2023

South Asia. Neem has a long history of use in traditional medicine and has been…

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