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Parboiled rice benefits for diabetic patients

SwayamPaaka, May 9, 2023May 9, 2023

Parboiled rice can be a good option for diabetic patients due to its lower glycemic…

SwayamPaaka, May 9, 2023

South Asia. Neem has a long history of use in traditional medicine and has been…

SwayamPaaka, May 9, 2023May 9, 2023

Quinoa is not a true grain, but a pseudo-cereal grain or a pseudo-grain. Millets is…

SwayamPaaka, May 9, 2023

Peanut yogurt is a type of plant-based yogurt that is made from peanuts and can…

SwayamPaaka, May 9, 2023

Dill belongs to the Apiaceae family, which also includes other popular herbs such as celery,…

SwayamPaaka, May 9, 2023

Ragi, also known as finger millet, is a nutritious cereal that offers several health benefits….

SwayamPaaka, May 7, 2023May 22, 2023

Cumin seeds, also known as jeera, are a popular spice used in many cuisines around…

SwayamPaaka, May 5, 2023May 7, 2023

In Ayurveda, jeera or cumin seeds are considered to have a heating and digestive effect…

SwayamPaaka, April 30, 2023May 7, 2023

health benefits of ridge gourd Ridge gourd, also known as Luffa acutangula, is a popular…

SwayamPaaka, April 25, 2023May 7, 2023

nutritional benefits of black chickpeas, kala chana Black chickpeas and garbanzo beans (also known as…

SwayamPaaka, April 24, 2023April 24, 2023

nugge soppu kadalekalu palya |drumstick leaves and chick peas dry curry. Easy to make nugge…

SwayamPaaka, April 21, 2023May 7, 2023

Millets or rice? which is best for diabetic patients? here are some thoughts and explanations….